ROAD MAP

Hello everyone who walks through the program The Way of Being!

There is less and less time for the start of the workshops.

As I anticipated, I would like to give you some general guidelines so that you can begin to approach how we will find ourselves as a group and how we will carry out the meetings.

MEETINGS

There will be two virtual meetings of an hour and a half, per week. One in Spanish and one in English. You can join the meetings by Zoom as many times as you want and without prior notice. You can enter the Zoom 10 minutes before the scheduled time and up to 10 minutes later. In case no one connects to Zoom after 10 minutes of the scheduled time, the session will be closed and the meeting will be canceled.

CONTENT

In each workshop, we will address a specific topic. Examples: self-esteem, contact, openness, emotional regulation, limits, internal freedom, creativity, changes, etc.

The idea is that over time you will also propose topics that move you to go through them in future workshops.

MATERIALS

I will notify the meetings in which materials are required in advance via email and through the forum.

MODALITY

I would like to emphasize that to participate it is not necessary to know or be an expert in artistic techniques of any kind. Focusing on the technical is an obstacle in this type of process. We are not looking for technique, we seek to discover ourselves in what we express.

The idea is to express ourselves at all times, being present and in contact with ourselves. The intention is not in the result, but in accompanying the process, which is emerging.

We are looking to build a safe and genuine space. Free of judgments. A space where there is neither good nor evil.

If at any time you feel uncomfortable, you can continue participating in the meeting without having to do the activity.

Everything that happens in this space is intimate, that's why we are going to give great importance to respect and confidentiality. For this reason, the meetings will not be recorded.

COMMUNICATION

There will be a forum authorized to share resonances, reflections, feelings, ideas, proposals, texts, images, etc.

I hope we can all create a safe space of freedom and creativity together. May these encounters be from heart to heart.

I wish you start this new year connected with yourself and your truth, being able to see all that you are and in this way see others, so that you live with an open and awakened soul.

I'm at your disposal if you have any questions. You can write to me here or via e-mail: ines@fundacionamorvivo.org

With love,

Inés Blaksley.

Counsellor & Artherapist.